Let’s Get off the Settee for COPD!

Please join COPD Support Ireland during the month of June and Let’s Get off the Settee for COPD!

We would love you to get active, get outdoors and get moving, all in aid of COPD.

Choose an activity that suits you! Maybe that’s walking a bit more, doing some gardening, riding your bike or just taking a stroll to the bottom of your garden or around your house.

Challenge yourself to do a little more activity than usual for your lifestyle during the month of June and if you would like to raise some funds for COPDSI at the same time that would be great! We have various fundraising platforms to choose from through Given Gain, Facebook or sponsorship cards. See https://copd.ie/fundraising/   for more details.

Set yourself some targets and please send us some photos of your activity which we can post on our social media to show your great progress. Let’s show how a little exercise helps people with COPD enjoy richer lives.

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Our COPD Support Ireland exercise groups are an ideal way to kickstart your activity in June and you will be guaranteed to get motivation and support from our other members!  “Building confidence while having fun.” For anyone who would like to join a COPD Support Ireland exercise group please contact us at info@copd.ie to get you set up.

So come and join us and Let’s Get off the Settee for COPD! Grab your friends and family to participate too, the more the merrier!!