Cork Support Group

South Cork Exercise class every Monday at Gym Plus in Mahon – starts at 11.30.

North Cork Support Group meeting every Wednesday in Holly Hill library at 3.pm.

Open to everyone – come along and see what it’s all about!

For details contact Ruth Morton at ramorton@eircom.net or 087 9790358.

For a short video on the benefits of the exercise class take a look here.